Pre-Script™ Barbell Manual

Pre-Script™ Barbell Manual

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The Pre-Script™ Barbell Manual is a complete lexicon, outlining the assessments, progressions, regressions, and optimizations around the big three barbell movements- The squat, bench press, and deadlift.

With step-by-step cues for optimal set-up, stabilization, and execution this book takes away all the guesswork and gives you the confidence to prescribe exercise effectively.

A true evidence-based reference text that is a must-have for any coaches library.